When bitlocker was enabled, you were given the option of saving a recovery key to your Microsoft account, a USB drive, or a printout. You may have missed it -- MS bombards you with so much "do you want to enable a free trial of X?" garbage on every upgrade that people get used to just clicking through as fast as they can to get it out of the way. If you didn't avail yourself of one of these options, getting around it is effectively impossible.
As someone who has been using Linux since the 90s, my recommendation for new users is almost always Linux Mint ( https://linuxmint.com/ ). It's an easy GUI install, and their Installation Guide is well written and concise. Once installed, using it isn't that much different than using Windows. There's a Software Store app that will let you click-to-install most popular Linux desktop applications. System settings are managed through a "control panel" like app. File manager will feel familiar and you can have just about any major web browser you want.
At some point you may have to learn about the "guts" of the OS, but just as you shouldn't need regedit on a new Windows install, you should get a perfectly usable LM system without ever dropping to the command-line.
Looking good! I have a 19 slide collecting dust in the safe so I'm eager to see this sail.